gut feeling

More dietary fibres
In the category "gut feeling" you will find products rich in dietary fibres for your well-being. Due to the many advantages of fibre, the German Nutrition Society (DGE) recommends the intake of at least 30 g of fibre per day. Dietary fibres are mainly found in wholemeal products, vegetables and fruit. However, the majority of Germans eat too little dietary fibre and do not meet the DGE's recommendation.

Intestinal flora
Dietary fibres serve the intestinal flora as a source of energy and influence its composition. Some intestinal bacteria can be harmful, but most are harmless. The bacterial strains that are components of a normal intestinal flora include, for example, the lactobacilli (lactic acid bacteria) and bifidobacteria contained in LaktoBifido.